We got you.
A daily outreach tracker built for ADHD brains. It tells you who to touch today, hands you the script, and shifts gears the second they reply.
First 25 contacts free · No card · No pitch
Things we've all heard
We've heard it all before.
- "Just try harder."
- "It's not that hard."
- "Just focus."
I tried the "ADHD-friendly" apps. Most of them felt like they were built by people guessing.
So I stopped waiting for the right tool and built the one I needed. It helps me keep up with my ideas, my work, and the way my brain actually moves.
Turns out, it works. So I'm sharing it with others who think and work like I do.
Vamos.
How it works
Two minutes to your first touch.
No setup, no config screen. Load your list once — VAMOS handles the cadence, the script, and the queue from there.
Upload or paste your list
Upload a CSV or paste contacts manually — your whole list at once. Every person starts a 5-touch cadence: Outreach → Follow up → Nudge → Break up → Final attempt.
Work the carousel
Open the app, one card, one contact at a time. See their name, title, touch step, and the script — ready to send. Review it, skip it, or tap Done. Next card.
Watch the meter fill
The stat strip tracks due today · in cadence · sent today in real time. Someone replies? They jump to the top. Toggle Focus mode to lock in.
The tracker
Not another "ADHD friendly" app
Every screen below is built around one rule: reduce the decisions, keep the momentum.
✓ Also neurotypical-friendly
No dashboards
Today's outreach, today's number, one place. Nothing to configure, nothing to get lost in. Open it, do the thing, close it.
Streaks without shame
Miss a day? The streak bends, it doesn't break. VAMOS is built to restart you, not to punish you.
Receipts, daily
Every touch logged, every day stacked. When someone asks if you're "applying yourself," you'll have the number.
Who's next — and what changed
Load contacts once, every person runs a five-touch cadence automatically. Queue is built every morning, most overdue first.
No restarting — you pick up where you left off
End your day with one line to your future self: "What matters tomorrow?" Come back — even days later — and your note, your warm leads, and your streak are waiting.
Every message drafted for you — before you ask
AI writes each touch using the contact's name, title, and cadence step. When someone replies, it drafts the warm next move. You edit or send.
The part nobody builds
The comeback is built in.
Starting isn't the hard part for ADHD brains — restarting is. At the end of each day, VAMOS asks one question: "What matters tomorrow?" One line, to your future self.
Step away for a day — or a week — and you're met with your own note, your warm leads still waiting, and a streak that bent instead of breaking. One button back in.
"The hardest part of ADHD isn't doing the work. It's getting back into it after life interrupts you."
While you were out
"Call Karin first. Don't overthink the Foot Locker email."
The science
It's not a discipline problem.
coming soon
ADHD isn't a discipline problem. Research from the National Institute of Mental Health shows it's a neurodevelopmental condition associated with differences in brain development and function — not a lack of willpower.
You don't need another lecture. You need tools that meet your brain where it is.
Vamos.
Marcos CuellarFounder — VAMOS
Where this is going
One brain, four brands.
Questions
Before you ask.
Is this another CRM I have to maintain?
No — and that's the point. VAMOS is one screen that tells you who to touch today. No pipelines to groom, no fields to fill, no dashboard to configure.
What happens when I fall off for a few days?
You come back to your own note, your warm leads, and a streak that bent instead of breaking. The comeback is a designed feature, not a failure state — and it's free forever.
Do I have to use the AI-written scripts?
No. AI drafts every message — personalized to the contact and their step in the cadence — but it's editable right in the card. Use it, tweak it, or write your own.
Can neurotypicals use it?
Yes. We made it simple enough for them.
What does it cost?
Your first 25 contacts are free — no card, no catch. After that the app will prompt you to upgrade.
Give it a shot.
First 25 contacts free · No card · We got you.